Kids Martial Arts in Springfield - Krav Maga Northern Virginia RSS Feed




  • Kids Martial Arts in Springfield - Krav Maga Northern Virginia - Sexual Assault Prevention Seminar

    Sexual Assault Prevention Seminar

    Join us for our Sexual Assault Prevention Seminar for females only and learn some important, dynamic strategies and tactics for staying SAFE! In this seminar, you will learn that self defense begins with not thinking of yourself as a victim. You have to appear strong, alert, confident and healthy. This is the first line of defense against a violent or sexual assault. HOWEVER, if the unthinkable does happen, recent events have PROVEN that fighting back WORKS! Our expert instructors will teach women the self-confidence and self defense skills required to AVOID being a victim and how to FIGHT BACK! The program incorporates training methods to build women's fighting spirit and to train ....

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  • Kids Martial Arts in Springfield - Krav Maga Northern Virginia - Holiday Schedule 2017

    Holiday Schedule 2017

    Happy Holidays 2017!!! End of the year schedule: 12/23 Saturday - Closed 12/25 Monday - Closed 12/30 Saturday - Short Schedule (8am-11:15am) 01/01 Monday - Closed *Wishing everyone a safe and happy holiday season! ....

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  • Kids Martial Arts in Springfield - Krav Maga Northern Virginia - Krav Maga Gun Defense

    Krav Maga Gun Defense

    An attack with a gun is extremely dangerous and violent. Most attackers don't just shoot once, but multiple times. This is a high risk situation that needs the proper response to minimize the damage. This seminar will teach you how to recognize early warning signs, how to detect and avoid high risk situations and if it happens how to defend against a person with a gun. Click HERE to register today! What you will learn:
    Recognize early warning signs
    How to detect and avoid high risk situations
    How to defend against someone who is brandishing a gun
    How to defend against a pistol
    How to defend against a long gun
    Third party defenses against both pistol and long gun Our expert ....

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  • Kids Martial Arts in Springfield - Krav Maga Northern Virginia - Next Level 1 Test

    Next Level 1 Test

    Our next level test will be for level 1 students testing to level 2. If you have been training for 4 months or more you are eligible to sign up for the workshop to be held Friday, December 8th at 6:15pm. If you think you are ready, please sign up at the front desk. If you have questions, please ask an instructor. ....

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  • Kids Martial Arts in Springfield - Krav Maga Northern Virginia - Sexual Assault Prevention Seminar

    Sexual Assault Prevention Seminar

    LADIES, Join us for our annual Sexual Assault Awareness/Prevention Seminar for females only and learn some important, dynamic strategies and tactics for staying SAFE! In this seminar, you will learn that self defense begins with not thinking of yourself as a victim. You have to appear strong, alert, confident and healthy. This is the first line of defense against a violent or sexual assault. HOWEVER, if the unthinkable does happen, recent events have PROVEN that fighting back WORKS! Our expert i nstructors will teach women the self-confidence and self defense skills required to AVOID being a victim and how to FIGHT BACK! The program incorporates training methods to build women's ....

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  • 5 SIMPLE SELF-DEFENSE TIPS Practice safety during holiday shopping.

    Holiday shopping can frazzle the brain. Shoppers are trying to remember gift lists while simultaneously calculating whether it's better to use a coupon or sign up for an in-store credit card. Personal safety at the mall and in the parking lot is the last thing on most people's minds, but it should truly be top of mind. Poorly lit parking garages, arms full of packages, keys buried in the bottom of overflowing purses, and other factors can make shoppers particularly easy targets for predators. To help you stay safe this holiday shopping season, consider the following list of personal safety tips.
    1. Stay aware of your surroundings by scanning your environment.
    No matter how busy you are, ....

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  • Urban Survival Skills Seminar

    Disaster can strike at any time! So, if you are unable to move out of a city, you need to know how to survive in an environment where there is no electricity, drinkable water, public transportation, poor to no communication and possible civil unrest. How do you get through this type of situation? Take this seminar and find out the tools and skills you need to survive! What you will learn: * Stress and its Effects * Water & Food Sources * Tools and Improvised Weapons * Fire Craft * First Aid / Self-Aid * Movement * Preparations and Plans * Defensive Tactics URBAN SURVIVAL SEMINAR - Make it home ALIVE! Date: Saturday, Oct. 22. 2016 Time: 1:15 - 4:00pm Age: 16 ....

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  • Kids Martial Arts in Springfield - Krav Maga Northern Virginia - Why Imi Litchtenfeld put Aikido techniques in Krav Maga

    Why Imi Litchtenfeld put Aikido techniques in Krav Maga

    In this article we would like to focus on some of theAikido techniques taught in Krav Maga. T he techniques are called Sankyo, Iriminage and Kotegaeshi. The explanations from Japanese to English as follows: Sankyo – a rotational wrist lock / break that directs upward-spiraling tension throughout the arm, elbow and shoulder . Iriminage – an entering throw /collarbone break Kotegashi – a wrist lock / break / throw Depending on what denomination of Krav Maga you train in, these may be given to you withHebrewnames, or simply taught aspart of a wider group of techniques. At first it may seem to the novice like trying to mix water and oil in respect to blending ....

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  • Kids Martial Arts in Springfield - Krav Maga Northern Virginia - What to do in an active shooter confrontation

    What to do in an active shooter confrontation

    What to do in an active shooter confrontation. Run - Hide - Fight! Krav Maga senior instructor Shawn Reaves has been training for over ten years and uses the principles and concepts found in Krav Maga on a daily basis. Learn by clicking on the link. Click on the link to learn what to do in an active shooter confrontation ! #1 Run, hide and always be prepared to fight # Know your environment and escape points #3 Use improvised weapons #4 Attack the attacker #5 Remember the principle RCAD: Redirect, Control, Attack, Disarm or Disengage Go home safe! See more video by clicking here ....

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